The Wrestling Performance Training is for the individuals looking to take their wrestling to the next level. We analyze what movement patterns, metabolic systems, and mentality and apply it to your training to achieve the best results possible. These sessions focus on defining you as a wrestler by training strength. power, cardiovascular demands, and mobility.
Please call us at 920-632-4185 to set up your private lesson or team lessons. Training can be tailored specifically to the need of the athlete. Call today to reserve your spot.
All athletes are required to sign a waiver prior to participating at Synergy Sports Performance. Please download the waiver and bring the signed copy with you to your first session.
