Welcome to Synergy Sports Performance
We are driven to help all those that walk through our doors be better. Â Their journey becomes ours. Â We invest in people to explore and move them beyond their limitations; both in sports, fitness and life.
Athletic Recovery Lounge
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Rest. Recover. Recharge
Call us at 920-632-4185 or send us a message if you have any questions.
Athlete Performance Class
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Class times Monday – Thursdays 4-5pm and 5-6pm
Saturdays  9am (Saturdays will begin in November – May )
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Synergy Sports Performance
At Synergy, we are driven to help all those that walk through our doors be better. Their journey bec
Another great event by Allouez Optimist groups and the PALS program giving back to area kids. Thank you Green Bay Phoenix woman’s hoops along with a number of Green Bay Packers Packers Give Back and St. Norbert Cheerleading athletes for coming to spend time with the kids. Hobart/Lawrence Police officers and a number of great volunteers. Thanks everyone for making some kids night very special. I think this has been like 8 years of doing this for us. #giveback #synergyfamily
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Training being a very key word.
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Recovery is a Major component of the training process. Your body adapts to the training during the rest periods! Stress Recovery Adaptation (Tissue Repair, Energy System Recovery, Nervous System Recovery and Development, Hormonal Regulation, and Cardiovascular Development). Not to mention resetting all of the Psychological modalities (Mentally, Emotionally, and for some athletes Spiritually).
Coach Devin helped me get our D1 soccer commits tested this evening on the VALD Performance both Ava Nagel and Kennedy Ebben killed it tonight. Great job ladies.
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Coach Nat promised these young ladies a long time ago that if they made it to state as seniors for golf she’d be there to watch them. Today’s that day! Congrats Emma Cunningham Ella Swanson Amelia Hogue we wish you guys all the very best at state this week! Congratulations #golf #state
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One of the many reasons why synergy coaches and trainers are so awesome!!!
Incredible!!
Natalie your a great coach and was great to see you on the course. You do more then just coach sports the support and guidance to the athletes means alot!! Thanks to you and Synergy
(Parent comment). Megan has been the perfect fit for our kids. She commands respect, while still being fun and engaging. Their work at Synergy has translated into success within their sport. They are also learning the importance of taking care of their bodies, beyond the sporting aspect.
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Yes Megan!
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